| May 2024 |
| Wed 22: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
34.60g |
|
6.35g |
|
-
|
-
|
| Tue 21: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
70.53g |
|
151.51g |
|
-
|
-
|
| Sun 5: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.83g |
|
6.58g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
24.37g |
|
78.95g |
|
-
|
-
|
| Thu 25: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
77.63g |
|
142.50g |
|
-
|
-
|
| Wed 24: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
122.10g |
|
144.63g |
|
-
|
-
|
| Tue 23: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
106.17g |
|
105.02g |
|
-
|
-
|
| Mon 22: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
54.13g |
|
176.42g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
18.24g |
|
46.20g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
42.22g |
|
95.76g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
71.20g |
|
182.92g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
17.38g |
|
74.82g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
8.68g |
|
7.13g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
35.18g |
|
36.07g |
|
-
|
-
|
| Thu 14: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.25g |
|
52.00g |
|
-
|
-
|
| Wed 13: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
23.47g |
|
42.11g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
64.14g |
|
104.46g |
|
1642*
|
 631
|
| July 2021 |
| Thu 29: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
68.65g |
|
268.19g |
|
1823*
|
 62
|
| Mon 26: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
41.59g |
|
149.42g |
|
-
|
-
|
| Tue 6: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
65.13g |
|
124.77g |
|
-
|
-
|
