vanessa67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 13: 820 * 51%
Fat:
 
Prot:
 
Carbs:
21.22g
 
41.34g
 
106.90g
- -
May 2023
Fri 19: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
66.98g
 
92.58g
 
165.52g
- -
Thu 18: 2158 * 135%
Fat:
 
Prot:
 
Carbs:
80.65g
 
94.69g
 
254.56g
- -
Fri 5: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
52.56g
 
73.65g
 
167.16g
- -
Thu 4: 1673 * 105%
Fat:
 
Prot:
 
Carbs:
66.08g
 
47.79g
 
212.67g
- -
Wed 3: 1571 * 98%
Fat:
 
Prot:
 
Carbs:
74.32g
 
57.25g
 
156.19g
- -
January 2023
Sat 21: 1767 * 110%
Fat:
 
Prot:
 
Carbs:
84.96g
 
52.80g
 
190.04g
- -
March 2021
Tue 9: 337 * 21%
Fat:
 
Prot:
 
Carbs:
10.60g
 
9.45g
 
47.45g
- -
Sat 6: 778 * 49%
Fat:
 
Prot:
 
Carbs:
34.05g
 
42.82g
 
69.68g
- -
Fri 5: 1774 * 111%
Fat:
 
Prot:
 
Carbs:
52.20g
 
74.28g
 
236.57g
- -
July 2020
Mon 27: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
47.30g
 
54.13g
 
200.69g
- -
Sun 26: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
53.12g
 
52.10g
 
188.70g
- -
Sat 25: 1918 * 120%
Fat:
 
Prot:
 
Carbs:
81.72g
 
69.15g
 
223.25g
- -
Fri 24: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
66.21g
 
69.28g
 
174.36g
- -
Thu 23: 1770 * 111%
Fat:
 
Prot:
 
Carbs:
54.60g
 
68.47g
 
245.73g
- -
June 2020
Thu 4: 1919 * 120%
Fat:
 
Prot:
 
Carbs:
62.20g
 
52.32g
 
282.32g
- -
Tue 2: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
58.48g
 
48.31g
 
211.45g
2196*  614
Mon 1: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
51.49g
 
53.28g
 
201.02g
- -
May 2020
Fri 29: 2129 * 133%
Fat:
 
Prot:
 
Carbs:
64.27g
 
60.80g
 
320.73g
2196*  67
Thu 28: 1101 * 69%
Fat:
 
Prot:
 
Carbs:
33.73g
 
18.95g
 
180.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.