| September 2024 |
| Thu 12: |
1169 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
66.13g |
|
120.20g |
|
-
|
-
|
| Wed 11: |
1100 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
101.14g |
|
83.34g |
|
1066*
|
 34
|
| Tue 10: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
83.51g |
|
211.54g |
|
1202*
|
402
|
| August 2024 |
| Tue 27: |
968 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
35.31g |
|
119.83g |
|
-
|
-
|
| Mon 26: |
1229 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
54.66g |
|
133.79g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
324 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
20.59g |
|
27.11g |
|
-
|
-
|
| Fri 3: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
28.62g |
|
17.37g |
|
990*
|
 710
|
| April 2024 |
| Fri 26: |
837 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
44.70g |
|
119.49g |
|
-
|
-
|
| Thu 25: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
39.75g |
|
51.13g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
627 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
35.63g |
|
55.79g |
|
-
|
-
|
| Sat 23: |
1307 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
126.79g |
|
112.34g |
|
1438*
|
131
|
| Fri 22: |
2491 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
105.33g |
|
295.55g |
|
962*
|
1529
|
| Thu 21: |
1433 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
66.39g |
|
217.92g |
|
991*
|
442
|
| Wed 20: |
1570 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
89.41g |
|
192.04g |
|
990*
|
580
|
| Tue 19: |
1669 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
169.91g |
|
125.94g |
|
991*
|
678
|
| Mon 18: |
1165 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
52.50g |
|
139.55g |
|
987*
|
178
|
| Sun 17: |
1509 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
82.96g |
|
149.34g |
|
987*
|
522
|
| Sat 16: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
54.15g |
|
197.27g |
|
985*
|
295
|
| Fri 15: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
28.68g |
|
69.03g |
|
958*
|
300
|
