| May 2024 |
| Mon 13: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
13.30g |
|
32.53g |
|
-
|
-
|
| Wed 8: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
57.66g |
|
150.17g |
|
2195*
|
 905
|
| Wed 1: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
19.90g |
|
23.64g |
|
-
|
-
|
| Thu 25: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
46.74g |
|
79.12g |
|
2332*
|
1378
|
| Wed 24: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
49.11g |
|
151.81g |
|
2195*
|
958
|
| Fri 19: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
52.44g |
|
150.83g |
|
2033*
|
902
|
| Wed 17: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
41.50g |
|
165.11g |
|
1946*
|
664
|
| Tue 16: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
58.15g |
|
147.04g |
|
2027*
|
774
|
| Mon 15: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
62.39g |
|
92.71g |
|
1991*
|
1022
|
| Mon 8: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
81.32g |
|
151.00g |
|
-
|
-
|
| Sun 7: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.52g |
|
42.07g |
|
-
|
-
|
| Fri 5: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
53.02g |
|
106.77g |
|
2069*
|
1028
|
| Thu 4: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
77.27g |
|
141.56g |
|
-
|
-
|
| Mon 1: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
45.02g |
|
52.00g |
|
2093*
|
1498
|
| March 2024 |
| Tue 26: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
89.07g |
|
115.03g |
|
2063*
|
831
|
| Fri 22: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
39.99g |
|
132.16g |
|
2099*
|
988
|
| Fri 15: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
57.09g |
|
168.14g |
|
2058*
|
753
|
| Thu 14: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
76.09g |
|
114.33g |
|
-
|
-
|
