| June 2024 |
| Fri 7: |
1199 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
69.00g |
|
160.73g |
|
-
|
-
|
| Thu 6: |
1104 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
61.20g |
|
117.19g |
|
-
|
-
|
| Wed 5: |
1419 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
85.11g |
|
190.45g |
|
-
|
-
|
| Tue 4: |
1614 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
86.98g |
|
193.27g |
|
-
|
-
|
| Mon 3: |
1213 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
55.64g |
|
195.57g |
|
-
|
-
|
| Sun 2: |
1120 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
85.44g |
|
86.67g |
|
-
|
-
|
| Sat 1: |
1658 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
84.96g |
|
178.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1563 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
69.64g |
|
177.83g |
|
-
|
-
|
| Thu 30: |
1071 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
56.03g |
|
167.63g |
|
-
|
-
|
| Wed 29: |
1821 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
95.58g |
|
261.84g |
|
-
|
-
|
| Tue 28: |
1403 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
60.61g |
|
150.67g |
|
-
|
-
|
| Mon 27: |
1278 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
76.95g |
|
171.27g |
|
-
|
-
|
| Sun 26: |
1715 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
69.24g |
|
198.58g |
|
-
|
-
|
| Sat 25: |
953 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
47.41g |
|
125.94g |
|
-
|
-
|
| Fri 24: |
1463 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
62.15g |
|
210.55g |
|
-
|
-
|
| Thu 23: |
1943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
72.99g |
|
288.05g |
|
-
|
-
|
| Wed 22: |
1861 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
59.59g |
|
292.81g |
|
2553*
|
 692
|
| Tue 21: |
1566 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
119.85g |
|
152.74g |
|
-
|
-
|
| Mon 20: |
1772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
98.92g |
|
195.56g |
|
2611*
|
839
|
| Sun 19: |
1892 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
88.06g |
|
223.92g |
|
-
|
-
|
