| September 2022 |
| Fri 30: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
72.23g |
|
118.83g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
18.76g |
|
9.19g |
|
-
|
-
|
| Fri 30: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
152.32g |
|
94.69g |
|
78.08g |
|
-
|
-
|
| Thu 29: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
68.10g |
|
68.98g |
|
-
|
-
|
| Wed 28: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
46.38g |
|
47.47g |
|
-
|
-
|
| Tue 27: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
65.29g |
|
38.51g |
|
-
|
-
|
| Mon 26: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Sun 25: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.60g |
|
3.20g |
|
-
|
-
|
| Fri 23: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
71.47g |
|
79.25g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
58.30g |
|
154.52g |
|
-
|
-
|
| Tue 29: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
72.96g |
|
111.88g |
|
-
|
-
|
| Mon 28: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
52.47g |
|
117.79g |
|
-
|
-
|
| Sat 26: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
78.15g |
|
172.63g |
|
-
|
-
|
| Fri 25: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
78.05g |
|
223.18g |
|
-
|
-
|
| Thu 24: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
83.50g |
|
211.33g |
|
-
|
-
|
| Wed 23: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
66.96g |
|
170.85g |
|
-
|
-
|
| Mon 21: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
53.21g |
|
173.53g |
|
2173*
|
 635
|
| Fri 18: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
39.14g |
|
76.49g |
|
-
|
-
|
| Thu 17: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
62.74g |
|
139.63g |
|
2249*
|
577
|
| Wed 16: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
62.28g |
|
167.33g |
|
-
|
-
|
