| August 2024 |
| Sun 4: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
34.51g |
|
41.67g |
|
-
|
-
|
| Sat 3: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
118.63g |
|
177.86g |
|
-
|
-
|
| Fri 2: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
127.47g |
|
175.40g |
|
-
|
-
|
| Thu 1: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
155.62g |
|
164.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
118.62g |
|
151.53g |
|
-
|
-
|
| Tue 30: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
128.44g |
|
162.54g |
|
-
|
-
|
| Mon 29: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
141.45g |
|
142.23g |
|
-
|
-
|
| Sun 28: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
127.23g |
|
155.19g |
|
-
|
-
|
| Sat 27: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
144.80g |
|
160.26g |
|
-
|
-
|
| Fri 26: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
153.27g |
|
160.90g |
|
-
|
-
|
| Thu 25: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
120.16g |
|
177.90g |
|
-
|
-
|
| Wed 24: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
132.90g |
|
159.88g |
|
-
|
-
|
| Tue 23: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
125.30g |
|
168.56g |
|
-
|
-
|
| Mon 22: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
145.97g |
|
212.69g |
|
-
|
-
|
| Sun 21: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
157.97g |
|
139.33g |
|
-
|
-
|
| Sat 20: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
140.96g |
|
174.49g |
|
-
|
-
|
| Fri 19: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
116.70g |
|
211.55g |
|
-
|
-
|
| Thu 18: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
125.27g |
|
225.09g |
|
-
|
-
|
| Wed 17: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
120.54g |
|
178.04g |
|
-
|
-
|
| Tue 16: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
112.39g |
|
170.26g |
|
-
|
-
|
