| September 2024 |
| Mon 16: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
50.72g |
|
91.84g |
|
-
|
-
|
| Fri 13: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
56.99g |
|
82.32g |
|
-
|
-
|
| Wed 4: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
42.45g |
|
74.61g |
|
-
|
-
|
| Tue 3: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
59.37g |
|
103.01g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
87.47g |
|
165.50g |
|
-
|
-
|
| Mon 12: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
105.12g |
|
171.23g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
62.35g |
|
61.34g |
|
-
|
-
|
| Sun 3: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
15.31g |
|
19.65g |
|
-
|
-
|
| Fri 1: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
45.72g |
|
74.01g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
16.60g |
|
31.40g |
|
-
|
-
|
| Mon 13: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
50.19g |
|
121.86g |
|
-
|
-
|
| Thu 9: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
24.18g |
|
35.37g |
|
2115*
|
 1703
|
| Wed 8: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
12.56g |
|
33.21g |
|
-
|
-
|
| Tue 7: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
91.35g |
|
115.74g |
|
-
|
-
|
| Mon 6: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
12.34g |
|
32.86g |
|
2134*
|
1922
|
| Sun 5: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
15.88g |
|
40.63g |
|
-
|
-
|
| Sat 4: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
64.90g |
|
119.10g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
2093*
|
-
|
| Thu 2: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
38.54g |
|
72.69g |
|
2102*
|
1353
|
| Wed 1: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
63.77g |
|
124.42g |
|
1987*
|
844
|
| October 2023 |
| Tue 31: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
106.34g |
|
188.81g |
|
1946*
|
311
|
