| September 2024 |
| Sun 22: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
110.75g |
|
166.59g |
|
-
|
-
|
| Sat 21: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
65.86g |
|
155.32g |
|
-
|
-
|
| Fri 20: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
75.36g |
|
195.97g |
|
-
|
-
|
| Thu 19: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
90.16g |
|
161.75g |
|
-
|
-
|
| Wed 18: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
85.87g |
|
175.49g |
|
-
|
-
|
| Tue 17: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
57.61g |
|
146.00g |
|
-
|
-
|
| Mon 16: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
92.93g |
|
132.51g |
|
-
|
-
|
| Sun 15: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
83.98g |
|
144.71g |
|
-
|
-
|
| Sat 14: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
55.74g |
|
155.03g |
|
-
|
-
|
| Fri 13: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
58.92g |
|
165.37g |
|
-
|
-
|
| Thu 12: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
78.92g |
|
153.87g |
|
-
|
-
|
| Wed 11: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
93.04g |
|
109.66g |
|
-
|
-
|
| Tue 10: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
104.43g |
|
139.64g |
|
-
|
-
|
| Mon 9: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
108.29g |
|
115.22g |
|
-
|
-
|
| Sun 8: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
72.40g |
|
193.09g |
|
-
|
-
|
| Sat 7: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
89.44g |
|
222.51g |
|
-
|
-
|
| Fri 6: |
2706 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
147.16g |
|
255.32g |
|
-
|
-
|
| Thu 5: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
115.89g |
|
167.92g |
|
-
|
-
|
| Wed 4: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
83.88g |
|
117.73g |
|
-
|
-
|
| Tue 3: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
90.80g |
|
116.04g |
|
-
|
-
|
