iv_kate_a's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1625 Cals (Fat: 68.08g, Protein: 87.42g, Carbs: 161.19g)
Monthly Total: Exercise: 0 Cals   Food: 35751 Cals (Fat: 1497.66g, Protein: 1923.23g, Carbs: 3546.26g)

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Daily Average Calorie Info

90%
of RDI*
(1625 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1800 calories (25 Jul 24)
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