| September 2024 |
| Fri 20: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
121.54g |
|
152.69g |
|
-
|
-
|
| Tue 3: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
57.38g |
|
41.45g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
409 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
48.34g |
|
34.88g |
|
-
|
-
|
| Thu 8: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
69.87g |
|
115.63g |
|
-
|
-
|
| Wed 7: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
116.25g |
|
153.02g |
|
-
|
-
|
| Tue 6: |
1440 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
107.25g |
|
156.28g |
|
-
|
-
|
| Mon 5: |
2087 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
135.54g |
|
208.49g |
|
-
|
-
|
| Sun 4: |
1479 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
117.08g |
|
145.34g |
|
-
|
-
|
| Sat 3: |
1514 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
79.56g |
|
147.07g |
|
-
|
-
|
| Fri 2: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
70.43g |
|
99.56g |
|
-
|
-
|
| Thu 1: |
1245 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
115.42g |
|
107.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1493 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
76.09g |
|
154.47g |
|
-
|
-
|
| Tue 30: |
1645 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
65.07g |
|
206.93g |
|
-
|
-
|
| Sun 28: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
29.94g |
|
55.24g |
|
-
|
-
|
| Sat 27: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
85.73g |
|
156.28g |
|
-
|
-
|
| Fri 26: |
1556 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
109.48g |
|
160.61g |
|
-
|
-
|
| Thu 25: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
113.10g |
|
152.11g |
|
-
|
-
|
| Wed 24: |
1934 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
135.58g |
|
148.76g |
|
-
|
-
|
| Tue 23: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
113.34g |
|
126.73g |
|
-
|
-
|
| Mon 22: |
1633 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
115.26g |
|
171.60g |
|
-
|
-
|
