люстра777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 2816 * 156%
Fat:
 
Prot:
 
Carbs:
96.22g
 
108.89g
 
214.17g
1495*  1321
Thu 26: 1534 * 85%
Fat:
 
Prot:
 
Carbs:
75.94g
 
80.31g
 
139.98g
1943*  409
Wed 25: 1356 * 75%
Fat:
 
Prot:
 
Carbs:
61.70g
 
103.62g
 
100.05g
2093*  737
Tue 24: 1990 * 111%
Fat:
 
Prot:
 
Carbs:
91.74g
 
108.16g
 
181.12g
2276*  286
Mon 23: 1384 * 77%
Fat:
 
Prot:
 
Carbs:
61.62g
 
78.67g
 
132.12g
1837*  453
Sun 22: - - 1532* -
Sat 21: - - 1467* -
Fri 20: - - 1774* -
Thu 19: - - 1664* -
Wed 18: - - 2100* -
Tue 17: 370 * 21%
Fat:
 
Prot:
 
Carbs:
19.02g
 
22.37g
 
26.85g
2066*  1696
Mon 16: - - 1782* -
Sun 15: - - 1658* -
Sat 14: - - 1481* -
Fri 13: - - 1965* -
Thu 12: - - 1918* -
Wed 11: - - 1953* -
Tue 10: - - 1915* -
Mon 9: 416 * 23%
Fat:
 
Prot:
 
Carbs:
18.16g
 
34.40g
 
27.73g
2087*  1671
Sun 8: - - 1915* -
Get the app
    
© 2024 FatSecret. All rights reserved.