| September 2024 |
| Mon 16: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
46.83g |
|
114.73g |
|
1678*
|
 468
|
| Sun 15: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
33.40g |
|
98.94g |
|
1546*
|
388
|
| Sat 14: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
53.95g |
|
54.51g |
|
1456*
|
798
|
| Fri 13: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
68.76g |
|
66.92g |
|
1967*
|
954
|
| Thu 12: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
33.93g |
|
63.68g |
|
1560*
|
901
|
| Wed 11: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
37.92g |
|
173.28g |
|
1999*
|
697
|
| Tue 10: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
74.67g |
|
51.04g |
|
1924*
|
810
|
| Mon 9: |
-
|
-
|
|
1249*
|
-
|
| Sun 8: |
-
|
-
|
|
1408*
|
-
|
| Sat 7: |
-
|
-
|
|
1608*
|
-
|
| Fri 6: |
-
|
-
|
|
1681*
|
-
|
| Thu 5: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
22.94g |
|
26.47g |
|
1466*
|
932
|
| Wed 4: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
73.12g |
|
77.49g |
|
1795*
|
531
|
| Tue 3: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
60.18g |
|
156.95g |
|
1626*
|
170
|
| Mon 2: |
-
|
-
|
|
1232*
|
-
|
| Sun 1: |
-
|
-
|
|
269*
|
-
|
| August 2024 |
| Thu 29: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
85.18g |
|
151.00g |
|
-
|
-
|
| Wed 28: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
46.79g |
|
106.90g |
|
-
|
-
|
| Mon 26: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
103.00g |
|
129.64g |
|
187*
|
 1405
|
| Sun 25: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
36.26g |
|
61.00g |
|
-
|
-
|
| Sat 24: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
85.50g |
|
121.85g |
|
-
|
-
|
| Fri 23: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
43.60g |
|
102.10g |
|
-
|
-
|
| Thu 22: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
37.15g |
|
107.00g |
|
-
|
-
|
| Tue 20: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
74.48g |
|
120.59g |
|
-
|
-
|
| Mon 19: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
53.12g |
|
135.71g |
|
187*
|
804
|
| Sun 18: |
-
|
-
|
|
284*
|
-
|
| Sat 17: |
-
|
-
|
|
1408*
|
-
|
