| September 2024 |
| Thu 19: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
113.42g |
|
165.42g |
|
-
|
-
|
| Wed 18: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
37.88g |
|
123.19g |
|
-
|
-
|
| Tue 17: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
56.63g |
|
50.71g |
|
-
|
-
|
| Mon 16: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Sat 14: |
1322 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
109.25g |
|
91.72g |
|
-
|
-
|
| Thu 12: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
19.62g |
|
10.98g |
|
-
|
-
|
| Tue 10: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
23.46g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Wed 7: |
1445 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
81.61g |
|
127.12g |
|
-
|
-
|
| Fri 2: |
806 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
45.43g |
|
65.19g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
54.03g |
|
180.62g |
|
-
|
-
|
| Mon 29: |
1236 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
90.02g |
|
97.75g |
|
-
|
-
|
| Sat 27: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
32.08g |
|
38.86g |
|
-
|
-
|
| Fri 26: |
946 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
86.96g |
|
85.61g |
|
-
|
-
|
| Thu 25: |
1531 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
102.57g |
|
155.86g |
|
-
|
-
|
| Tue 23: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
129.04g |
|
153.96g |
|
-
|
-
|
| Mon 22: |
1661 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
100.20g |
|
144.42g |
|
-
|
-
|
| Fri 12: |
1153 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
56.97g |
|
139.07g |
|
-
|
-
|
| Thu 11: |
1152 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
77.80g |
|
114.06g |
|
-
|
-
|
