| August 2024 |
| Wed 21: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
16.71g |
|
63.61g |
|
-
|
-
|
| Thu 15: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
37.88g |
|
89.00g |
|
-
|
-
|
| Wed 14: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
70.77g |
|
143.21g |
|
-
|
-
|
| Fri 9: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
50.62g |
|
122.69g |
|
-
|
-
|
| Wed 7: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.73g |
|
38.82g |
|
-
|
-
|
| Tue 6: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
9.17g |
|
81.36g |
|
-
|
-
|
| Mon 5: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
59.00g |
|
193.59g |
|
-
|
-
|
| Sun 4: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
56.88g |
|
161.48g |
|
-
|
-
|
| Sat 3: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
33.28g |
|
118.43g |
|
-
|
-
|
| Fri 2: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
16.08g |
|
108.60g |
|
-
|
-
|
| Thu 1: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
31.78g |
|
125.74g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
64.81g |
|
144.69g |
|
-
|
-
|
| Tue 30: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
74.88g |
|
165.33g |
|
-
|
-
|
| Mon 29: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
27.02g |
|
31.86g |
|
-
|
-
|
| Fri 26: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
9.84g |
|
29.95g |
|
-
|
-
|
| Mon 22: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
16.50g |
|
54.00g |
|
-
|
-
|
| Sun 21: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
32.82g |
|
65.48g |
|
-
|
-
|
| Sat 20: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
34.21g |
|
147.78g |
|
-
|
-
|
| Tue 2: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
29.74g |
|
93.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
7.14g |
|
71.50g |
|
-
|
-
|
