| August 2024 |
| Sat 3: |
2298 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
150.48g |
|
274.52g |
|
3110*
|
 812
|
| Fri 2: |
2347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
114.04g |
|
340.15g |
|
3079*
|
732
|
| Thu 1: |
2271 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
151.10g |
|
302.68g |
|
2933*
|
662
|
| July 2024 |
| Wed 31: |
2291 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
156.09g |
|
286.46g |
|
2891*
|
600
|
| Tue 30: |
2297 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
154.93g |
|
300.29g |
|
2811*
|
514
|
| Mon 29: |
2305 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
145.40g |
|
287.25g |
|
2905*
|
600
|
| Sun 28: |
2226 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
150.77g |
|
255.61g |
|
2751*
|
525
|
| Sat 27: |
2217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
151.91g |
|
255.47g |
|
2664*
|
447
|
| Fri 26: |
2318 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
163.78g |
|
309.55g |
|
2767*
|
449
|
| Thu 25: |
2303 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
149.16g |
|
302.02g |
|
2723*
|
420
|
| Wed 24: |
2313 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
157.59g |
|
306.83g |
|
2733*
|
420
|
| Tue 23: |
2090 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
135.16g |
|
243.77g |
|
2555*
|
465
|
| Mon 22: |
2330 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
154.16g |
|
304.43g |
|
2649*
|
319
|
| Sun 21: |
2304 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
163.28g |
|
236.58g |
|
2752*
|
448
|
| Sat 20: |
2281 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
174.09g |
|
230.10g |
|
2727*
|
446
|
| Fri 19: |
2325 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
149.27g |
|
313.15g |
|
2696*
|
371
|
| Thu 18: |
2297 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
179.47g |
|
216.89g |
|
2491*
|
194
|
| Wed 17: |
2300 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
150.41g |
|
303.63g |
|
2608*
|
308
|
| Tue 16: |
2276 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
149.47g |
|
308.66g |
|
2523*
|
247
|
| Mon 15: |
2325 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
141.75g |
|
312.04g |
|
2535*
|
210
|
