| September 2024 |
| Sun 8: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
104.33g |
|
149.05g |
|
-
|
-
|
| Sat 7: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
104.31g |
|
80.71g |
|
-
|
-
|
| Fri 6: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
115.18g |
|
81.64g |
|
-
|
-
|
| Thu 5: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
130.72g |
|
111.72g |
|
-
|
-
|
| Wed 4: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
32.52g |
|
107.29g |
|
-
|
-
|
| Tue 3: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
175.65g |
|
90.06g |
|
-
|
-
|
| Mon 2: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
123.29g |
|
113.21g |
|
-
|
-
|
| Sun 1: |
2665 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
124.71g |
|
481.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
150.37g |
|
95.74g |
|
-
|
-
|
| Fri 30: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
97.09g |
|
152.30g |
|
-
|
-
|
| Thu 29: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
46.82g |
|
55.59g |
|
-
|
-
|
| Wed 28: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
104.88g |
|
128.54g |
|
-
|
-
|
| Tue 27: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
117.28g |
|
110.62g |
|
-
|
-
|
| Mon 26: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
178.74g |
|
100.82g |
|
-
|
-
|
| Sun 25: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
130.79g |
|
121.42g |
|
-
|
-
|
| Sat 24: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
91.29g |
|
76.67g |
|
-
|
-
|
| Fri 23: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
92.84g |
|
97.15g |
|
-
|
-
|
| Thu 22: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
109.76g |
|
68.66g |
|
-
|
-
|
| Wed 21: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
97.52g |
|
151.19g |
|
-
|
-
|
| Tue 20: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
109.95g |
|
150.86g |
|
-
|
-
|
