| September 2024 |
| Sat 21: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.00g |
|
42.90g |
|
-
|
-
|
| Fri 20: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
58.83g |
|
29.67g |
|
-
|
-
|
| Thu 19: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
113.31g |
|
124.13g |
|
-
|
-
|
| Wed 18: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
121.53g |
|
110.70g |
|
1845*
|
 446
|
| Tue 17: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
129.46g |
|
120.81g |
|
1884*
|
400
|
| Mon 16: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
126.38g |
|
125.86g |
|
2009*
|
497
|
| Sun 15: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
135.30g |
|
128.94g |
|
2089*
|
528
|
| Sat 14: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
146.35g |
|
128.17g |
|
2245*
|
728
|
| Fri 13: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
115.44g |
|
110.51g |
|
-
|
-
|
| Thu 12: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
132.20g |
|
120.93g |
|
-
|
-
|
| Wed 11: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
143.80g |
|
126.88g |
|
2224*
|
670
|
| Tue 10: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
119.85g |
|
129.07g |
|
-
|
-
|
| Mon 9: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
152.65g |
|
120.28g |
|
-
|
-
|
| Sun 8: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
138.85g |
|
122.35g |
|
-
|
-
|
| Sat 7: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
142.61g |
|
132.42g |
|
2479*
|
933
|
| Fri 6: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
153.71g |
|
132.63g |
|
2121*
|
640
|
| Thu 5: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
101.29g |
|
115.21g |
|
-
|
-
|
| Wed 4: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
118.91g |
|
126.14g |
|
1956*
|
419
|
| Tue 3: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
126.92g |
|
124.49g |
|
2141*
|
582
|
| Mon 2: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
121.47g |
|
109.11g |
|
-
|
-
|
