| June 2024 |
| Sat 29: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.00g |
|
40.00g |
|
-
|
-
|
| Fri 28: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
69.97g |
|
190.13g |
|
-
|
-
|
| Thu 27: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
52.82g |
|
213.04g |
|
-
|
-
|
| Wed 26: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
50.00g |
|
188.50g |
|
-
|
-
|
| Tue 25: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
52.50g |
|
193.00g |
|
-
|
-
|
| Mon 24: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
56.92g |
|
179.64g |
|
-
|
-
|
| Sun 23: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
53.00g |
|
214.00g |
|
-
|
-
|
| Sat 22: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
51.00g |
|
206.00g |
|
-
|
-
|
| Fri 21: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
50.00g |
|
214.00g |
|
-
|
-
|
| Thu 20: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
56.90g |
|
208.60g |
|
-
|
-
|
| Wed 19: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
61.00g |
|
190.00g |
|
-
|
-
|
| Tue 18: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
55.00g |
|
184.00g |
|
-
|
-
|
| Mon 17: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
50.50g |
|
185.50g |
|
-
|
-
|
| Sun 16: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
59.00g |
|
154.00g |
|
-
|
-
|
| Sat 15: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
52.50g |
|
203.00g |
|
-
|
-
|
| Fri 14: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
57.00g |
|
201.50g |
|
-
|
-
|
| Thu 13: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
48.50g |
|
214.00g |
|
-
|
-
|
| Wed 12: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
67.00g |
|
210.50g |
|
-
|
-
|
| Tue 11: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
73.00g |
|
217.00g |
|
-
|
-
|
| Mon 10: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
83.50g |
|
186.00g |
|
-
|
-
|
