| September 2024 |
| Sat 21: |
500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
21.72g |
|
66.05g |
|
-
|
-
|
| Thu 12: |
129 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
7.15g |
|
11.63g |
|
-
|
-
|
| Wed 11: |
505 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
18.49g |
|
72.09g |
|
-
|
-
|
| Tue 10: |
217 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
41.50g |
|
4.75g |
|
-
|
-
|
| Mon 9: |
72 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.46g |
|
19.16g |
|
-
|
-
|
| Sun 8: |
403 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
16.23g |
|
54.87g |
|
-
|
-
|
| Sat 7: |
447 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
13.50g |
|
49.94g |
|
-
|
-
|
| Fri 6: |
758 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
25.28g |
|
87.30g |
|
-
|
-
|
| Thu 5: |
232 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
9.89g |
|
35.53g |
|
-
|
-
|
| Wed 4: |
288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
11.55g |
|
32.17g |
|
-
|
-
|
| Tue 3: |
417 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
10.91g |
|
64.96g |
|
-
|
-
|
| Mon 2: |
303 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.47g |
|
39.73g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
151 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.10g |
|
30.20g |
|
-
|
-
|
| Tue 27: |
293 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
18.09g |
|
22.25g |
|
-
|
-
|
| Mon 26: |
285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
10.07g |
|
55.05g |
|
-
|
-
|
| Sun 25: |
489 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.00g |
|
72.00g |
|
-
|
-
|
| Tue 20: |
477 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
16.55g |
|
63.66g |
|
-
|
-
|
| Mon 19: |
494 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.65g |
|
68.00g |
|
-
|
-
|
| Wed 14: |
186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
15.67g |
|
14.41g |
|
-
|
-
|
| Thu 8: |
164 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
11.98g |
|
12.67g |
|
-
|
-
|
