| March 2024 |
| Mon 4: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
66.68g |
|
22.76g |
|
-
|
-
|
| Sat 2: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
14.66g |
|
8.56g |
|
-
|
-
|
| Fri 1: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
61.14g |
|
27.45g |
|
1588*
|
 488
|
| February 2024 |
| Thu 29: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
52.13g |
|
31.71g |
|
-
|
-
|
| Wed 28: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
48.49g |
|
23.07g |
|
-
|
-
|
| Tue 27: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
36.27g |
|
16.68g |
|
1454*
|
658
|
| Mon 26: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
57.50g |
|
23.40g |
|
-
|
-
|
| Sun 25: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
64.49g |
|
23.84g |
|
-
|
-
|
| Sat 24: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
52.84g |
|
22.53g |
|
-
|
-
|
| Fri 23: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
52.66g |
|
27.87g |
|
-
|
-
|
| Thu 22: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
90.76g |
|
35.15g |
|
-
|
-
|
