anastasia.paps's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 542 Cals (Fat: 22.85g, Protein: 27.52g, Carbs: 55.89g)
Monthly Total: Exercise: 0 Cals   Food: 2166 Cals (Fat: 91.40g, Protein: 110.06g, Carbs: 223.55g)

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Daily Average Calorie Info

27%
of RDI*
(542 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories (21 Feb 24)
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