| July 2024 |
| Thu 11: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
121.14g |
|
15.16g |
|
-
|
-
|
| Wed 10: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
12.22g |
|
7.63g |
|
-
|
-
|
| Tue 9: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
97.56g |
|
23.95g |
|
-
|
-
|
| Mon 8: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
47.69g |
|
32.70g |
|
-
|
-
|
| Sun 7: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
137.07g |
|
90.49g |
|
35.17g |
|
-
|
-
|
| Fri 5: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
94.90g |
|
36.15g |
|
-
|
-
|
| Thu 4: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
108.03g |
|
22.89g |
|
-
|
-
|
| Wed 3: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
89.94g |
|
33.17g |
|
-
|
-
|
| Tue 2: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
107.80g |
|
33.60g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
91.70g |
|
21.30g |
|
-
|
-
|
| Fri 28: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
34.65g |
|
12.86g |
|
-
|
-
|
| Thu 27: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
90.31g |
|
38.83g |
|
-
|
-
|
| Wed 26: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
91.00g |
|
31.33g |
|
-
|
-
|
| Tue 25: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
89.80g |
|
33.95g |
|
-
|
-
|
| Mon 24: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
93.30g |
|
39.05g |
|
-
|
-
|
| Sun 23: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
85.00g |
|
29.30g |
|
-
|
-
|
| Sat 22: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
85.70g |
|
19.10g |
|
-
|
-
|
| Fri 21: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
85.43g |
|
31.50g |
|
-
|
-
|
| Thu 20: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
95.10g |
|
69.33g |
|
-
|
-
|
| Wed 19: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
66.00g |
|
41.70g |
|
-
|
-
|
