| August 2024 |
| Wed 7: |
1127 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
92.23g |
|
115.53g |
|
1711*
|
 584
|
| Tue 6: |
1218 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
95.33g |
|
143.77g |
|
1695*
|
477
|
| Mon 5: |
467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
20.22g |
|
70.38g |
|
-
|
-
|
| Sun 4: |
1100 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
101.96g |
|
121.28g |
|
-
|
-
|
| Thu 1: |
1157 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
83.73g |
|
128.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1227 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
99.11g |
|
129.15g |
|
1695*
|
468
|
| Mon 29: |
490 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
39.99g |
|
49.83g |
|
-
|
-
|
| Fri 26: |
1650 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
122.21g |
|
192.43g |
|
1945*
|
295
|
| Wed 24: |
1409 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
115.64g |
|
152.69g |
|
1711*
|
302
|
| Tue 23: |
1221 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
96.05g |
|
138.38g |
|
1754*
|
533
|
| Fri 5: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
31.38g |
|
-
|
-
|
| Thu 4: |
573 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
52.39g |
|
74.67g |
|
-
|
-
|
| Wed 3: |
1050 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
87.30g |
|
141.47g |
|
2194*
|
1144
|
| June 2024 |
| Sat 22: |
1318 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
114.66g |
|
170.24g |
|
1912*
|
594
|
| Fri 21: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
46.37g |
|
55.28g |
|
2031*
|
1493
|
| Thu 20: |
1140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
106.75g |
|
124.26g |
|
2237*
|
1097
|
| Tue 18: |
1176 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
60.36g |
|
119.94g |
|
2064*
|
888
|
| March 2024 |
| Wed 27: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
21.00g |
|
5.60g |
|
-
|
-
|
| Tue 26: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
83.90g |
|
130.58g |
|
-
|
-
|
| Wed 20: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
63.43g |
|
281.52g |
|
-
|
-
|
