| March 2024 |
| Thu 21: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
16.06g |
|
91.93g |
|
2505*
|
 2040
|
| Sun 17: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
31.57g |
|
22.20g |
|
-
|
-
|
| Fri 15: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
60.82g |
|
100.11g |
|
-
|
-
|
| Thu 14: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
34.04g |
|
97.94g |
|
-
|
-
|
| Thu 7: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
20.07g |
|
125.01g |
|
-
|
-
|
| Wed 6: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
5.78g |
|
95.90g |
|
-
|
-
|
| Tue 5: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
93.01g |
|
209.45g |
|
2505*
|
895
|
| Mon 4: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
43.83g |
|
40.01g |
|
-
|
-
|
| Sun 3: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
41.07g |
|
110.39g |
|
-
|
-
|
| Sat 2: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
27.40g |
|
44.15g |
|
-
|
-
|
| Fri 1: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
4.42g |
|
24.34g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
20.75g |
|
57.15g |
|
-
|
-
|
| Wed 28: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
43.65g |
|
121.00g |
|
2821*
|
1892
|
| Tue 27: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
44.86g |
|
101.30g |
|
2940*
|
1952
|
| Mon 26: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
24.46g |
|
67.32g |
|
-
|
-
|
| Sun 25: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
57.15g |
|
183.75g |
|
-
|
-
|
| Sat 24: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
40.74g |
|
160.17g |
|
-
|
-
|
| Fri 23: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.38g |
|
42.49g |
|
-
|
-
|
| Thu 22: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
52.63g |
|
193.50g |
|
2557*
|
1118
|
| Wed 21: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
31.39g |
|
76.30g |
|
3022*
|
2410
|
