| April 2024 |
| Mon 22: |
456 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
13.90g |
|
69.76g |
|
-
|
-
|
| Sun 21: |
453 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
34.80g |
|
35.14g |
|
-
|
-
|
| Sat 20: |
279 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
14.44g |
|
31.11g |
|
-
|
-
|
| Mon 15: |
247 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
14.13g |
|
40.81g |
|
-
|
-
|
| Sat 13: |
381 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
16.79g |
|
20.82g |
|
-
|
-
|
| Thu 11: |
623 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
44.21g |
|
39.88g |
|
-
|
-
|
| Mon 8: |
542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
22.70g |
|
57.63g |
|
-
|
-
|
| Sat 6: |
465 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
30.63g |
|
46.36g |
|
-
|
-
|
| Thu 4: |
406 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
35.25g |
|
23.59g |
|
1984*
|
 1578
|
| Tue 2: |
837 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
39.57g |
|
86.01g |
|
2306*
|
1469
|
| Mon 1: |
871 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
30.98g |
|
121.20g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
418 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
15.60g |
|
47.96g |
|
-
|
-
|
| Tue 26: |
580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
32.37g |
|
71.40g |
|
-
|
-
|
| Mon 25: |
490 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
36.22g |
|
34.12g |
|
2171*
|
1681
|
| Sun 24: |
345 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
18.11g |
|
33.94g |
|
-
|
-
|
| Sat 23: |
447 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
29.22g |
|
54.57g |
|
-
|
-
|
| Fri 22: |
746 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
14.64g |
|
74.31g |
|
-
|
-
|
| Thu 21: |
517 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
22.94g |
|
70.83g |
|
-
|
-
|
| Wed 20: |
287 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
13.87g |
|
32.42g |
|
-
|
-
|
| Tue 19: |
463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
25.64g |
|
70.21g |
|
-
|
-
|
