| September 2024 |
| Sun 22: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
3.20g |
|
9.26g |
|
-
|
-
|
| Thu 19: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
87.86g |
|
72.73g |
|
-
|
-
|
| Wed 18: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
85.21g |
|
76.56g |
|
-
|
-
|
| Tue 17: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
82.06g |
|
96.29g |
|
-
|
-
|
| Sat 14: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
69.87g |
|
96.65g |
|
-
|
-
|
| Fri 13: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
72.16g |
|
93.89g |
|
-
|
-
|
| Thu 12: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
69.28g |
|
75.16g |
|
-
|
-
|
| Wed 11: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
66.79g |
|
98.56g |
|
-
|
-
|
| Tue 10: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
81.43g |
|
65.83g |
|
-
|
-
|
| Mon 9: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
71.12g |
|
74.27g |
|
-
|
-
|
| Sun 8: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
68.51g |
|
44.13g |
|
-
|
-
|
| Fri 6: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
77.69g |
|
66.36g |
|
-
|
-
|
| Thu 5: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
82.69g |
|
85.14g |
|
-
|
-
|
| Wed 4: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
67.53g |
|
108.55g |
|
-
|
-
|
| Tue 3: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
62.19g |
|
100.15g |
|
-
|
-
|
| Mon 2: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
65.30g |
|
63.10g |
|
-
|
-
|
| Sun 1: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
28.00g |
|
26.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
54.07g |
|
41.24g |
|
-
|
-
|
| Fri 30: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
74.80g |
|
96.68g |
|
-
|
-
|
| Thu 29: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
74.31g |
|
87.87g |
|
-
|
-
|
