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gardinacitraayu
Diet Calendar
September 2024

gardinacitraayu's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 696 Cals (Fat: 13.87g, Protein: 67.11g, Carbs: 73.68g)
Monthly Total: Exercise: 0 Cals   Food: 11830 Cals (Fat: 235.85g, Protein: 1140.89g, Carbs: 1252.63g)

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Daily Average Calorie Info

54%
of RDI*
(696 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (18%)
 
Protein (39%)
*Based on an RDI of 1300 calories (24 Jun 24)
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