| February 2024 |
| Sun 4: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
29.19g |
|
25.34g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
46.34g |
|
128.81g |
|
-
|
-
|
| Fri 15: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
69.12g |
|
63.30g |
|
-
|
-
|
| Thu 14: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
67.76g |
|
245.90g |
|
-
|
-
|
| Fri 8: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
54.47g |
|
165.29g |
|
-
|
-
|
| Thu 7: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
45.65g |
|
308.90g |
|
-
|
-
|
| Wed 6: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
38.80g |
|
227.51g |
|
-
|
-
|
| Tue 5: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
49.48g |
|
183.07g |
|
-
|
-
|
| Mon 4: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
49.84g |
|
165.80g |
|
-
|
-
|
| Sun 3: |
2528 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
81.62g |
|
357.47g |
|
-
|
-
|
| Sat 2: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
57.05g |
|
81.46g |
|
-
|
-
|
| Fri 1: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
52.90g |
|
183.08g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
66.00g |
|
166.56g |
|
-
|
-
|
| Wed 29: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
58.44g |
|
264.40g |
|
-
|
-
|
| Tue 28: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
55.15g |
|
207.78g |
|
2918*
|
 1538
|
| Mon 27: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
74.44g |
|
126.70g |
|
-
|
-
|
| Sun 26: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
79.27g |
|
48.19g |
|
-
|
-
|
| Sat 25: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
130.46g |
|
114.56g |
|
-
|
-
|
| Fri 24: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
93.60g |
|
83.20g |
|
-
|
-
|
| Thu 23: |
3115 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
117.34g |
|
557.24g |
|
-
|
-
|
