| September 2024 |
| Thu 26: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
26.92g |
|
36.52g |
|
-
|
-
|
| Wed 25: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
74.19g |
|
107.67g |
|
71*
|
 1151
|
| Tue 24: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
88.18g |
|
155.85g |
|
30*
|
1235
|
| Mon 23: |
725 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
75.30g |
|
62.26g |
|
22*
|
703
|
| Sun 22: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
48.38g |
|
166.83g |
|
6*
|
990
|
| Sat 21: |
1853 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
65.71g |
|
259.04g |
|
191*
|
1662
|
| Fri 20: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
30.87g |
|
32.01g |
|
95*
|
228
|
| Thu 19: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
59.34g |
|
117.43g |
|
241*
|
840
|
| Wed 18: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
28.39g |
|
90.22g |
|
23*
|
663
|
| Tue 17: |
1735 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
85.59g |
|
206.07g |
|
155*
|
1580
|
| Mon 16: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
71.77g |
|
238.47g |
|
66*
|
1899
|
| Sun 15: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
70.15g |
|
275.23g |
|
225*
|
1817
|
| Sat 14: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
59.34g |
|
146.16g |
|
28*
|
1319
|
| Fri 13: |
-
|
-
|
|
126*
|
-
|
| Thu 12: |
2388 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
82.43g |
|
252.64g |
|
203*
|
2185
|
| Wed 11: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
56.55g |
|
93.21g |
|
81*
|
719
|
| Tue 10: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
36.89g |
|
137.65g |
|
192*
|
832
|
| Mon 9: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
56.23g |
|
95.86g |
|
117*
|
654
|
| Sun 8: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.10g |
|
52.17g |
|
180*
|
106
|
| Sat 7: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
15.19g |
|
103.98g |
|
119*
|
513
|
| Fri 6: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
27.60g |
|
76.51g |
|
171*
|
356
|
