| March 2024 |
| Thu 7: |
313 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.91g |
|
8.35g |
|
-
|
-
|
| Mon 4: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.43g |
|
23.36g |
|
-
|
-
|
| Sat 2: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
41.22g |
|
65.39g |
|
-
|
-
|
| Fri 1: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
63.29g |
|
266.95g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
11.99g |
|
7.90g |
|
-
|
-
|
| Wed 28: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
49.88g |
|
77.27g |
|
-
|
-
|
| Tue 27: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
66.57g |
|
203.57g |
|
-
|
-
|
| Mon 26: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
43.54g |
|
21.97g |
|
-
|
-
|
| Sun 25: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
50.61g |
|
138.66g |
|
-
|
-
|
| Sat 24: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
71.79g |
|
82.16g |
|
-
|
-
|
| Fri 23: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
75.85g |
|
108.06g |
|
-
|
-
|
| Thu 22: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
111.91g |
|
181.67g |
|
-
|
-
|
| Wed 21: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
101.51g |
|
68.95g |
|
-
|
-
|
| Tue 20: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
185.28g |
|
142.95g |
|
-
|
-
|
| Mon 19: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
106.80g |
|
87.36g |
|
-
|
-
|
| Sun 18: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
128.87g |
|
170.28g |
|
-
|
-
|
| Sat 17: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
116.53g |
|
123.73g |
|
-
|
-
|
| Fri 16: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
97.12g |
|
269.23g |
|
-
|
-
|
