| September 2024 |
| Fri 20: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
83.71g |
|
68.03g |
|
-
|
-
|
| Thu 19: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
77.04g |
|
50.29g |
|
-
|
-
|
| Wed 18: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
55.42g |
|
60.22g |
|
-
|
-
|
| Tue 17: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
75.59g |
|
72.08g |
|
-
|
-
|
| Mon 16: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
86.39g |
|
46.54g |
|
-
|
-
|
| Wed 11: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
58.25g |
|
72.85g |
|
-
|
-
|
| Tue 10: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
92.46g |
|
61.80g |
|
-
|
-
|
| Wed 4: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
87.79g |
|
74.75g |
|
-
|
-
|
| Tue 3: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
91.91g |
|
59.42g |
|
-
|
-
|
| Mon 2: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
92.80g |
|
71.57g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
64.33g |
|
135.51g |
|
-
|
-
|
| Tue 30: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
63.38g |
|
65.25g |
|
-
|
-
|
| Mon 29: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
78.10g |
|
68.01g |
|
-
|
-
|
| Sun 28: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
26.94g |
|
6.05g |
|
-
|
-
|
| Wed 24: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
70.38g |
|
75.78g |
|
-
|
-
|
| Tue 23: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
74.03g |
|
78.38g |
|
-
|
-
|
| Mon 22: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
77.03g |
|
52.41g |
|
-
|
-
|
| Fri 19: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
69.79g |
|
77.33g |
|
1417*
|
 515
|
| Thu 18: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
71.75g |
|
56.79g |
|
1450*
|
570
|
| Wed 17: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
76.67g |
|
57.37g |
|
1508*
|
608
|
