oleopatra1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 466 * 33%
Fat:
 
Prot:
 
Carbs:
6.56g
 
12.52g
 
93.93g
- -
Thu 11: 1044 * 75%
Fat:
 
Prot:
 
Carbs:
31.63g
 
47.98g
 
144.53g
- -
May 2024
Wed 29: 1462 * 104%
Fat:
 
Prot:
 
Carbs:
66.06g
 
58.41g
 
179.99g
- -
Tue 28: 1507 * 108%
Fat:
 
Prot:
 
Carbs:
121.22g
 
85.15g
 
111.69g
- -
Mon 27: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
58.01g
 
111.18g
 
109.10g
- -
Fri 24: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
60.93g
 
35.90g
 
148.47g
- -
Thu 23: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
37.92g
 
68.49g
 
159.36g
- -
Wed 22: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
48.89g
 
91.89g
 
138.29g
- -
Tue 21: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
56.56g
 
46.91g
 
175.83g
- -
Fri 17: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
47.64g
 
37.40g
 
100.55g
- -
Thu 16: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
49.69g
 
38.78g
 
133.16g
- -
Wed 15: 1250 * 89%
Fat:
 
Prot:
 
Carbs:
36.65g
 
49.83g
 
185.21g
- -
Tue 14: 963 * 69%
Fat:
 
Prot:
 
Carbs:
43.40g
 
68.89g
 
69.65g
- -
Mon 13: 1023 * 73%
Fat:
 
Prot:
 
Carbs:
24.71g
 
89.76g
 
116.35g
- -
Mon 6: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
88.21g
 
57.83g
 
82.82g
- -
Sat 4: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
73.46g
 
56.13g
 
156.21g
- -
Fri 3: 989 * 71%
Fat:
 
Prot:
 
Carbs:
56.46g
 
35.06g
 
77.73g
- -
Thu 2: 524 * 37%
Fat:
 
Prot:
 
Carbs:
28.38g
 
21.80g
 
42.58g
- -
Wed 1: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
61.54g
 
37.21g
 
57.37g
- -
April 2024
Tue 30: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
59.52g
 
44.04g
 
152.80g
- -
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