Krapohka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1041 Cals (Fat: 44.58g, Protein: 67.78g, Carbs: 87.77g)
Monthly Total: Exercise: 0 Cals   Food: 15611 Cals (Fat: 668.73g, Protein: 1016.65g, Carbs: 1316.49g)

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Daily Average Calorie Info

69%
of RDI*
(1041 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1500 calories (18 Feb 24)
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