| September 2024 |
| Sun 8: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
81.11g |
|
154.26g |
|
-
|
-
|
| Sat 7: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
77.04g |
|
228.87g |
|
-
|
-
|
| Fri 6: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
74.90g |
|
159.90g |
|
-
|
-
|
| Thu 5: |
1608 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
105.07g |
|
162.61g |
|
-
|
-
|
| Wed 4: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
43.84g |
|
153.52g |
|
-
|
-
|
| Tue 3: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
141.72g |
|
262.47g |
|
-
|
-
|
| Mon 2: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
72.44g |
|
174.27g |
|
-
|
-
|
| Sun 1: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
49.55g |
|
137.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1631 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
48.94g |
|
218.45g |
|
-
|
-
|
| Fri 30: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
51.93g |
|
208.69g |
|
-
|
-
|
| Thu 29: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
56.51g |
|
189.04g |
|
-
|
-
|
| Wed 28: |
1402 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
51.99g |
|
160.93g |
|
-
|
-
|
| Tue 27: |
1968 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
61.74g |
|
191.02g |
|
-
|
-
|
| Mon 26: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
74.52g |
|
158.59g |
|
-
|
-
|
| Sun 25: |
2200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.09g |
|
131.30g |
|
142.48g |
|
-
|
-
|
| Sat 24: |
1504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
110.90g |
|
83.66g |
|
-
|
-
|
| Fri 23: |
1291 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
43.41g |
|
242.68g |
|
-
|
-
|
| Thu 22: |
1967 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
107.85g |
|
226.46g |
|
-
|
-
|
| Wed 21: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
65.35g |
|
193.91g |
|
-
|
-
|
| Tue 20: |
1494 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
134.89g |
|
130.02g |
|
-
|
-
|
