SandiOlvo1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 253 * 11%
Fat:
 
Prot:
 
Carbs:
12.63g
 
25.93g
 
8.42g
- -
Wed 8: 693 * 29%
Fat:
 
Prot:
 
Carbs:
36.55g
 
36.77g
 
59.28g
- -
Tue 7: 1537 * 64%
Fat:
 
Prot:
 
Carbs:
45.54g
 
130.92g
 
72.44g
- -
Mon 6: 1317 * 55%
Fat:
 
Prot:
 
Carbs:
69.17g
 
56.62g
 
53.34g
- -
Sun 5: 2708 * 113%
Fat:
 
Prot:
 
Carbs:
82.00g
 
107.01g
 
153.25g
- -
Sat 4: 1294 * 54%
Fat:
 
Prot:
 
Carbs:
33.51g
 
63.74g
 
72.75g
- -
Fri 3: 1126 * 47%
Fat:
 
Prot:
 
Carbs:
47.48g
 
81.37g
 
63.95g
- -
Thu 2: 1895 * 79%
Fat:
 
Prot:
 
Carbs:
66.83g
 
91.50g
 
70.71g
- -
Wed 1: 1772 * 74%
Fat:
 
Prot:
 
Carbs:
64.96g
 
52.43g
 
121.89g
- -
April 2024
Tue 30: 1604 * 67%
Fat:
 
Prot:
 
Carbs:
38.63g
 
57.23g
 
92.66g
- -
Mon 29: 1915 * 80%
Fat:
 
Prot:
 
Carbs:
94.13g
 
74.90g
 
85.56g
- -
Sun 28: 2243 * 93%
Fat:
 
Prot:
 
Carbs:
72.80g
 
72.80g
 
215.01g
- -
Sat 27: 1466 * 61%
Fat:
 
Prot:
 
Carbs:
59.25g
 
58.18g
 
72.03g
- -
Fri 26: 1753 * 73%
Fat:
 
Prot:
 
Carbs:
49.96g
 
22.74g
 
193.33g
- -
Thu 25: 1805 * 75%
Fat:
 
Prot:
 
Carbs:
67.53g
 
74.28g
 
87.82g
- -
Wed 24: 3176 * 132%
Fat:
 
Prot:
 
Carbs:
126.11g
 
104.97g
 
273.18g
- -
Tue 23: 1118 * 47%
Fat:
 
Prot:
 
Carbs:
61.67g
 
53.33g
 
101.89g
- -
Mon 22: 1842 * 77%
Fat:
 
Prot:
 
Carbs:
81.20g
 
62.65g
 
103.64g
- -
Sun 21: 1606 * 67%
Fat:
 
Prot:
 
Carbs:
54.50g
 
59.10g
 
97.69g
- -
Sat 20: 1424 * 59%
Fat:
 
Prot:
 
Carbs:
27.40g
 
40.65g
 
131.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.