| January 2019 |
| Tue 15: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
2.47g |
|
4.10g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
46.76g |
|
9.47g |
|
-
|
-
|
| Sun 9: |
473 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
13.46g |
|
14.00g |
|
-
|
-
|
| Fri 7: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
16.88g |
|
2.92g |
|
-
|
-
|
| Tue 4: |
915 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
41.24g |
|
6.74g |
|
-
|
-
|
| Mon 3: |
625 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
45.84g |
|
27.04g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1443 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
45.04g |
|
34.30g |
|
-
|
-
|
| Wed 29: |
1646 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
132.33g |
|
73.03g |
|
41.10g |
|
-
|
-
|
| Tue 28: |
1271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
46.69g |
|
71.04g |
|
-
|
-
|
| Mon 27: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
18.80g |
|
43.79g |
|
2356*
|
 1751
|
| Sun 19: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
35.14g |
|
131.82g |
|
-
|
-
|
| Fri 17: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
29.46g |
|
59.10g |
|
-
|
-
|
| Tue 14: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
51.11g |
|
23.67g |
|
-
|
-
|
| Fri 10: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
29.59g |
|
21.09g |
|
-
|
-
|
| Thu 9: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
34.19g |
|
28.36g |
|
-
|
-
|
| Wed 8: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
54.92g |
|
26.71g |
|
-
|
-
|
| Tue 7: |
1568 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
122.80g |
|
44.62g |
|
81.09g |
|
-
|
-
|
| Mon 6: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
51.12g |
|
38.43g |
|
-
|
-
|
