millamarlon.mm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 1335 * 76%
Fat:
 
Prot:
 
Carbs:
51.72g
 
68.49g
 
145.82g
1378*  43
Sun 21: - - 1543* -
Sat 20: - - 1583* -
Fri 19: - - 1457* -
Thu 18: - - 1439* -
Wed 17: - - 1487* -
Tue 16: - - 1448* -
Mon 15: - - 1513* -
Sun 14: - - 1519* -
Sat 13: - - 1587* -
Fri 12: - - 1449* -
Thu 11: - - 1488* -
Wed 10: - - 1526* -
Tue 9: - - 1532* -
Mon 8: - - 1490* -
Sun 7: - - 1513* -
Sat 6: - - 1467* -
Fri 5: - - 1580* -
Thu 4: - - 1454* -
Wed 3: - - 1438* -
Get the app
    
© 2024 FatSecret. All rights reserved.