| September 2024 |
| Wed 4: |
4691 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
150.19g |
|
857.93g |
|
1827*
|
 2864
|
| Tue 3: |
-
|
-
|
|
1899*
|
-
|
| Mon 2: |
3577 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
135.33g |
|
672.35g |
|
1800*
|
1777
|
| Sun 1: |
2845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
167.08g |
|
398.95g |
|
1794*
|
1051
|
| August 2024 |
| Sat 31: |
1766 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
66.99g |
|
261.32g |
|
1755*
|
11
|
| Fri 30: |
-
|
-
|
|
1811*
|
-
|
| Thu 29: |
1805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
97.72g |
|
245.32g |
|
1790*
|
15
|
| Wed 28: |
583 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
10.43g |
|
61.14g |
|
1755*
|
 1172
|
| Tue 27: |
-
|
-
|
|
1803*
|
-
|
| Mon 26: |
1259 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
91.50g |
|
182.20g |
|
1855*
|
596
|
| Sun 25: |
2527 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
95.23g |
|
271.80g |
|
1845*
|
682
|
| Sat 24: |
4501 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
166.24g |
|
790.57g |
|
1780*
|
2721
|
| Fri 23: |
2715 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
120.51g |
|
381.24g |
|
1755*
|
960
|
| Thu 22: |
3889 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
143.48g |
|
132.31g |
|
514.84g |
|
1755*
|
2134
|
| Wed 21: |
3633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
125.80g |
|
682.68g |
|
1802*
|
1831
|
| Tue 20: |
1501 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
59.08g |
|
190.72g |
|
1763*
|
262
|
| Mon 19: |
3603 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
167.99g |
|
661.92g |
|
1755*
|
1848
|
| Sun 18: |
5735 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
257.08g |
|
911.46g |
|
1797*
|
3938
|
| Sat 17: |
3114 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
137.02g |
|
153.78g |
|
305.98g |
|
1792*
|
1322
|
| Fri 16: |
1888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
91.22g |
|
262.66g |
|
1772*
|
116
|
