виииика<3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 712 * 47%
Fat:
 
Prot:
 
Carbs:
2.88g
 
11.41g
 
171.48g
- -
Sat 21: 793 * 53%
Fat:
 
Prot:
 
Carbs:
11.57g
 
19.49g
 
164.29g
- -
Fri 20: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
39.93g
 
47.97g
 
211.72g
- -
Thu 19: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
46.07g
 
66.78g
 
215.09g
- -
Wed 18: 1407 * 94%
Fat:
 
Prot:
 
Carbs:
37.84g
 
46.67g
 
225.16g
- -
Tue 17: 1661 * 111%
Fat:
 
Prot:
 
Carbs:
13.01g
 
59.12g
 
329.39g
- -
Mon 16: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
54.41g
 
32.72g
 
168.27g
- -
Fri 13: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
22.62g
 
34.93g
 
169.50g
- -
Thu 12: 1597 * 106%
Fat:
 
Prot:
 
Carbs:
60.39g
 
69.98g
 
202.07g
- -
Sat 7: 1859 * 124%
Fat:
 
Prot:
 
Carbs:
55.67g
 
63.57g
 
277.73g
- -
Fri 6: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
35.56g
 
63.68g
 
234.97g
- -
Thu 5: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
58.64g
 
61.54g
 
179.01g
- -
Wed 4: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
34.89g
 
67.84g
 
221.74g
- -
Tue 3: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
57.92g
 
30.09g
 
217.85g
- -
Mon 2: 2044 * 136%
Fat:
 
Prot:
 
Carbs:
84.25g
 
90.79g
 
236.25g
- -
August 2024
Sat 31: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
52.50g
 
45.80g
 
212.56g
- -
Fri 30: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
54.69g
 
66.79g
 
160.42g
- -
Wed 28: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
44.72g
 
59.34g
 
212.46g
- -
Tue 27: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
38.02g
 
64.51g
 
234.04g
- -
July 2024
Tue 9: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
71.10g
 
34.51g
 
183.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.