| September 2024 |
| Sun 22: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
59.36g |
|
80.91g |
|
-
|
-
|
| Sat 21: |
1563 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
130.99g |
|
164.69g |
|
1248*
|
 315
|
| Fri 20: |
1440 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
164.38g |
|
79.35g |
|
1482*
|
 42
|
| Thu 19: |
1343 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
105.92g |
|
141.27g |
|
1710*
|
367
|
| Wed 18: |
1361 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
96.98g |
|
112.95g |
|
1500*
|
139
|
| Tue 17: |
1587 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
115.30g |
|
165.64g |
|
1550*
|
37
|
| Mon 16: |
1609 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
123.33g |
|
116.39g |
|
1454*
|
155
|
| Sun 15: |
1436 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
122.39g |
|
132.53g |
|
1677*
|
241
|
| Sat 14: |
1417 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
124.31g |
|
150.13g |
|
1631*
|
214
|
| Fri 13: |
1923 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
158.05g |
|
175.10g |
|
1562*
|
361
|
| Thu 12: |
1310 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
139.24g |
|
76.59g |
|
1531*
|
221
|
| Wed 11: |
1426 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
92.46g |
|
181.03g |
|
1487*
|
61
|
| Tue 10: |
1607 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
107.51g |
|
180.70g |
|
1393*
|
214
|
| Mon 9: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
102.98g |
|
148.54g |
|
1537*
|
21
|
| Sun 8: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
82.85g |
|
162.83g |
|
-
|
-
|
| Sat 7: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
106.10g |
|
126.16g |
|
1503*
|
120
|
| Fri 6: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
124.97g |
|
115.58g |
|
-
|
-
|
| Thu 5: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
70.95g |
|
126.75g |
|
-
|
-
|
| Wed 4: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
88.99g |
|
199.42g |
|
-
|
-
|
| Tue 3: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
110.72g |
|
170.39g |
|
-
|
-
|
