| March 2024 |
| Fri 1: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.40g |
|
7.35g |
|
381*
|
 309
|
| February 2024 |
| Thu 29: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
52.72g |
|
120.92g |
|
2023*
|
710
|
| Wed 28: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
52.59g |
|
131.19g |
|
1826*
|
660
|
| Tue 27: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
75.78g |
|
131.85g |
|
1959*
|
706
|
| Mon 26: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
69.79g |
|
137.47g |
|
1986*
|
716
|
| Sun 25: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
55.03g |
|
173.52g |
|
2110*
|
817
|
| Sat 24: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
37.82g |
|
153.87g |
|
1418*
|
 18
|
| Fri 23: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
56.44g |
|
146.45g |
|
1995*
|
522
|
| Thu 22: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
46.82g |
|
153.57g |
|
1926*
|
667
|
| Wed 21: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
50.94g |
|
56.86g |
|
2105*
|
1096
|
| Tue 20: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
47.57g |
|
108.71g |
|
1753*
|
845
|
| Mon 19: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
33.00g |
|
101.09g |
|
1585*
|
613
|
| Sun 18: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
51.04g |
|
154.84g |
|
2060*
|
620
|
| Sat 17: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
52.17g |
|
140.56g |
|
2101*
|
718
|
| Fri 16: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
34.98g |
|
114.37g |
|
1978*
|
988
|
| Thu 15: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.66g |
|
34.91g |
|
2179*
|
1798
|
| Wed 14: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
50.67g |
|
130.69g |
|
2032*
|
1068
|
| Tue 13: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
32.05g |
|
104.50g |
|
2082*
|
1352
|
| Mon 12: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
28.81g |
|
147.50g |
|
1867*
|
916
|
| Sun 11: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
65.91g |
|
149.93g |
|
2008*
|
769
|
