| September 2024 |
| Mon 9: |
1236 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
112.22g |
|
142.73g |
|
-
|
-
|
| Sun 8: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
122.33g |
|
132.47g |
|
-
|
-
|
| Sat 7: |
737 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
77.08g |
|
80.88g |
|
-
|
-
|
| Fri 6: |
1243 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
112.29g |
|
143.47g |
|
-
|
-
|
| Thu 5: |
1239 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
110.06g |
|
143.79g |
|
-
|
-
|
| Wed 4: |
1232 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
126.40g |
|
141.56g |
|
-
|
-
|
| Tue 3: |
1147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
105.13g |
|
139.00g |
|
-
|
-
|
| Mon 2: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
121.00g |
|
144.67g |
|
-
|
-
|
| Sun 1: |
1243 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
130.09g |
|
140.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
836 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
87.57g |
|
92.71g |
|
-
|
-
|
| Fri 30: |
1242 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
110.04g |
|
159.75g |
|
-
|
-
|
| Thu 29: |
1237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
108.04g |
|
151.55g |
|
-
|
-
|
| Wed 28: |
1220 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
111.08g |
|
155.48g |
|
-
|
-
|
| Tue 27: |
1240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
107.28g |
|
156.71g |
|
-
|
-
|
| Mon 26: |
1227 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
108.76g |
|
151.06g |
|
-
|
-
|
| Sun 25: |
1207 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
110.54g |
|
148.64g |
|
-
|
-
|
| Sat 24: |
734 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
78.02g |
|
87.29g |
|
-
|
-
|
| Fri 23: |
1134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
91.38g |
|
140.61g |
|
-
|
-
|
| Thu 22: |
1240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
117.91g |
|
158.86g |
|
-
|
-
|
| Wed 21: |
1207 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
112.55g |
|
148.17g |
|
-
|
-
|
