| July 2024 |
| Thu 4: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
20.90g |
|
21.02g |
|
-
|
-
|
| Tue 2: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
15.37g |
|
64.23g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
16.51g |
|
18.74g |
|
-
|
-
|
| Tue 25: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
4.67g |
|
64.69g |
|
-
|
-
|
| Mon 24: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.44g |
|
49.87g |
|
-
|
-
|
| Sun 23: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
94.43g |
|
109.32g |
|
-
|
-
|
| Sat 22: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
93.65g |
|
112.00g |
|
-
|
-
|
| Fri 21: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
41.16g |
|
82.49g |
|
2129*
|
 1441
|
| Thu 20: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
108.47g |
|
164.90g |
|
-
|
-
|
| Wed 19: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
17.64g |
|
40.44g |
|
-
|
-
|
| Tue 18: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
92.68g |
|
174.21g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
17.68g |
|
51.26g |
|
-
|
-
|
| Sat 27: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
77.82g |
|
116.58g |
|
-
|
-
|
| Fri 26: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.74g |
|
34.60g |
|
-
|
-
|
| Thu 25: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
115.82g |
|
184.73g |
|
-
|
-
|
| Tue 23: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
25.88g |
|
104.97g |
|
-
|
-
|
| Mon 22: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
15.77g |
|
44.02g |
|
-
|
-
|
| Sat 20: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
18.94g |
|
51.45g |
|
-
|
-
|
| Sun 14: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
34.75g |
|
38.24g |
|
-
|
-
|
| Sat 13: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
72.65g |
|
88.10g |
|
-
|
-
|
