Yami_mina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 595 * 31%
Fat:
 
Prot:
 
Carbs:
5.32g
 
83.16g
 
56.94g
- -
Mon 2: 1047 * 55%
Fat:
 
Prot:
 
Carbs:
44.71g
 
68.70g
 
91.18g
- -
August 2024
Fri 9: 450 * 24%
Fat:
 
Prot:
 
Carbs:
1.90g
 
29.83g
 
76.84g
- -
Sun 4: 238 * 13%
Fat:
 
Prot:
 
Carbs:
10.85g
 
15.66g
 
19.70g
- -
July 2024
Tue 16: 459 * 24%
Fat:
 
Prot:
 
Carbs:
9.69g
 
51.13g
 
39.71g
- -
June 2024
Tue 11: 531 * 28%
Fat:
 
Prot:
 
Carbs:
4.59g
 
65.92g
 
56.35g
- -
Mon 10: 1111 * 58%
Fat:
 
Prot:
 
Carbs:
18.42g
 
91.47g
 
145.93g
- -
Sun 9: 1179 * 62%
Fat:
 
Prot:
 
Carbs:
41.76g
 
77.73g
 
124.66g
- -
Tue 4: 596 * 31%
Fat:
 
Prot:
 
Carbs:
19.52g
 
30.79g
 
77.74g
- -
Mon 3: 1130 * 59%
Fat:
 
Prot:
 
Carbs:
47.67g
 
93.11g
 
83.01g
- -
May 2024
Wed 29: 1124 * 59%
Fat:
 
Prot:
 
Carbs:
43.31g
 
54.07g
 
127.58g
- -
Sun 26: 1083 * 57%
Fat:
 
Prot:
 
Carbs:
34.63g
 
79.96g
 
114.57g
- -
Wed 8: 559 * 29%
Fat:
 
Prot:
 
Carbs:
15.97g
 
17.14g
 
83.94g
- -
Tue 7: 1366 * 72%
Fat:
 
Prot:
 
Carbs:
31.79g
 
77.59g
 
184.47g
- -
Mon 6: 1489 * 78%
Fat:
 
Prot:
 
Carbs:
36.54g
 
97.74g
 
192.25g
- -
Sun 5: 877 * 46%
Fat:
 
Prot:
 
Carbs:
18.49g
 
81.10g
 
94.31g
- -
Fri 3: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
90.85g
 
42.79g
 
187.23g
- -
Thu 2: 1000 * 53%
Fat:
 
Prot:
 
Carbs:
20.68g
 
92.73g
 
102.33g
- -
Wed 1: 1780 * 94%
Fat:
 
Prot:
 
Carbs:
97.97g
 
88.76g
 
88.84g
- -
April 2024
Tue 30: 2395 * 126%
Fat:
 
Prot:
 
Carbs:
115.21g
 
131.32g
 
202.91g
- -
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