0800cancino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 14: 2154 * 67%
Fat:
 
Prot:
 
Carbs:
102.29g
 
129.82g
 
230.41g
1041*  1113
Tue 13: 1055 * 33%
Fat:
 
Prot:
 
Carbs:
42.05g
 
51.19g
 
116.30g
1357*  302
Mon 12: 1844 * 58%
Fat:
 
Prot:
 
Carbs:
83.30g
 
127.20g
 
149.70g
1576*  268
Sun 11: 1371 * 43%
Fat:
 
Prot:
 
Carbs:
63.05g
 
85.50g
 
165.34g
1879*  508
Sat 10: 1959 * 61%
Fat:
 
Prot:
 
Carbs:
88.87g
 
98.23g
 
190.15g
1776*  183
Fri 9: 1245 * 39%
Fat:
 
Prot:
 
Carbs:
56.28g
 
33.97g
 
149.36g
1614*  369
Thu 8: 3213 * 100%
Fat:
 
Prot:
 
Carbs:
127.90g
 
163.93g
 
346.48g
1427*  1786
Wed 7: 2408 * 75%
Fat:
 
Prot:
 
Carbs:
69.57g
 
114.37g
 
332.03g
1424*  984
Tue 6: 3109 * 97%
Fat:
 
Prot:
 
Carbs:
98.42g
 
156.95g
 
405.36g
1473*  1636
Mon 5: 2939 * 92%
Fat:
 
Prot:
 
Carbs:
118.79g
 
109.63g
 
352.14g
1359*  1580
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