| September 2024 |
| Mon 16: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
50.25g |
|
168.84g |
|
-
|
-
|
| Tue 10: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
18.68g |
|
50.26g |
|
-
|
-
|
| Mon 9: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
90.02g |
|
302.17g |
|
-
|
-
|
| Sun 8: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
81.24g |
|
274.37g |
|
1039*
|
 747
|
| Sat 7: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
81.75g |
|
243.22g |
|
306*
|
1477
|
| Fri 6: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
101.94g |
|
265.87g |
|
428*
|
1407
|
| Thu 5: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
97.35g |
|
220.63g |
|
1018*
|
670
|
| Wed 4: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
89.66g |
|
261.57g |
|
733*
|
1056
|
| Tue 3: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
82.65g |
|
260.52g |
|
856*
|
929
|
| Mon 2: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
97.41g |
|
235.68g |
|
774*
|
963
|
| June 2024 |
| Tue 25: |
-
|
-
|
|
930*
|
-
|
| Mon 24: |
-
|
-
|
|
1820*
|
-
|
| Sun 23: |
-
|
-
|
|
2157*
|
-
|
| Sat 22: |
-
|
-
|
|
1806*
|
-
|
| Fri 21: |
-
|
-
|
|
1650*
|
-
|
| Thu 20: |
-
|
-
|
|
2044*
|
-
|
| Wed 19: |
-
|
-
|
|
1999*
|
-
|
| Tue 18: |
-
|
-
|
|
2378*
|
-
|
| Mon 17: |
-
|
-
|
|
2524*
|
-
|
| Sun 16: |
-
|
-
|
|
2147*
|
-
|
| Sat 15: |
-
|
-
|
|
2005*
|
-
|
| Fri 14: |
-
|
-
|
|
1940*
|
-
|
| Thu 13: |
-
|
-
|
|
2100*
|
-
|
