Marina.V.Ch.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 647 * 54%
Fat:
 
Prot:
 
Carbs:
27.53g
 
43.43g
 
55.88g
- -
Fri 5: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
38.66g
 
50.76g
 
113.39g
- -
Thu 4: 859 * 72%
Fat:
 
Prot:
 
Carbs:
53.67g
 
40.10g
 
67.80g
- -
Wed 3: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
36.03g
 
52.15g
 
132.64g
- -
Tue 2: 1781 * 148%
Fat:
 
Prot:
 
Carbs:
65.64g
 
81.00g
 
165.80g
- -
Mon 1: 1409 * 117%
Fat:
 
Prot:
 
Carbs:
51.85g
 
69.93g
 
182.97g
- -
June 2024
Sun 30: 1027 * 86%
Fat:
 
Prot:
 
Carbs:
44.39g
 
65.65g
 
90.82g
- -
Sat 29: 1775 * 148%
Fat:
 
Prot:
 
Carbs:
42.92g
 
96.46g
 
192.91g
- -
Fri 28: 1286 * 107%
Fat:
 
Prot:
 
Carbs:
38.50g
 
68.30g
 
167.37g
- -
Thu 27: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
54.00g
 
103.04g
 
98.34g
- -
Wed 26: 2058 * 172%
Fat:
 
Prot:
 
Carbs:
65.37g
 
107.25g
 
175.62g
- -
Tue 25: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
34.89g
 
94.04g
 
116.97g
- -
Mon 24: 1708 * 142%
Fat:
 
Prot:
 
Carbs:
49.70g
 
48.67g
 
125.91g
- -
Sun 23: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
38.17g
 
72.02g
 
134.56g
- -
Sat 22: 2003 * 167%
Fat:
 
Prot:
 
Carbs:
87.90g
 
107.70g
 
133.34g
- -
Fri 21: 755 * 63%
Fat:
 
Prot:
 
Carbs:
25.44g
 
49.64g
 
85.30g
- -
Thu 20: 546 * 46%
Fat:
 
Prot:
 
Carbs:
15.32g
 
42.73g
 
60.17g
- -
Wed 19: 2328 * 194%
Fat:
 
Prot:
 
Carbs:
90.37g
 
97.35g
 
81.82g
- -
Tue 18: 844 * 70%
Fat:
 
Prot:
 
Carbs:
33.18g
 
51.49g
 
88.52g
- -
Mon 17: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
28.60g
 
45.61g
 
151.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.