| June 2024 |
| Sun 30: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
8.71g |
|
6.66g |
|
-
|
-
|
| Sat 29: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
89.99g |
|
92.22g |
|
-
|
-
|
| Fri 28: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
94.73g |
|
87.63g |
|
-
|
-
|
| Thu 27: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
93.58g |
|
83.92g |
|
-
|
-
|
| Wed 26: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
92.79g |
|
130.87g |
|
-
|
-
|
| Tue 25: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
92.67g |
|
84.97g |
|
-
|
-
|
| Mon 24: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
103.91g |
|
85.65g |
|
-
|
-
|
| Sun 23: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
80.66g |
|
163.68g |
|
1625*
|
 437
|
| Sat 22: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
104.82g |
|
86.69g |
|
1695*
|
631
|
| Fri 21: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
98.52g |
|
108.76g |
|
1625*
|
340
|
| Thu 20: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
77.60g |
|
124.75g |
|
1625*
|
494
|
| Wed 19: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
146.05g |
|
71.53g |
|
1625*
|
442
|
| Tue 18: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
141.57g |
|
69.81g |
|
1625*
|
661
|
| Mon 17: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
125.98g |
|
88.99g |
|
1625*
|
553
|
| Sun 16: |
2485 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
63.07g |
|
262.76g |
|
1625*
|
 860
|
| Sat 15: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
21.68g |
|
29.71g |
|
1625*
|
1228
|
| Fri 14: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
35.28g |
|
35.62g |
|
1625*
|
1015
|
| Thu 13: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
63.50g |
|
118.26g |
|
1627*
|
430
|
| Wed 12: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
119.27g |
|
72.18g |
|
1627*
|
607
|
| Tue 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
91.66g |
|
139.00g |
|
1627*
|
459
|
