卡恰🐝's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 538 * 27%
Fat:
 
Prot:
 
Carbs:
26.15g
 
24.37g
 
51.35g
- -
Sun 26: 1590 * 80%
Fat:
 
Prot:
 
Carbs:
64.15g
 
141.68g
 
108.36g
- -
Sat 25: 1269 * 63%
Fat:
 
Prot:
 
Carbs:
25.92g
 
96.18g
 
157.29g
- -
Thu 23: 1504 * 75%
Fat:
 
Prot:
 
Carbs:
44.62g
 
106.56g
 
162.58g
- -
Wed 22: 1672 * 84%
Fat:
 
Prot:
 
Carbs:
86.65g
 
74.53g
 
146.36g
- -
Tue 21: 2137 * 107%
Fat:
 
Prot:
 
Carbs:
89.76g
 
137.56g
 
187.79g
- -
Mon 20: 1654 * 83%
Fat:
 
Prot:
 
Carbs:
63.21g
 
120.92g
 
141.75g
- -
Sun 19: 2318 * 116%
Fat:
 
Prot:
 
Carbs:
94.21g
 
120.41g
 
244.61g
- -
Sat 18: 1443 * 72%
Fat:
 
Prot:
 
Carbs:
49.00g
 
134.90g
 
113.33g
- -
Fri 17: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
86.86g
 
89.29g
 
137.54g
- -
Thu 16: 914 * 46%
Fat:
 
Prot:
 
Carbs:
36.65g
 
67.93g
 
75.10g
- -
Wed 15: 1532 * 77%
Fat:
 
Prot:
 
Carbs:
64.62g
 
95.80g
 
143.89g
- -
Tue 14: 1573 * 79%
Fat:
 
Prot:
 
Carbs:
72.64g
 
104.96g
 
128.67g
- -
Mon 13: 1449 * 72%
Fat:
 
Prot:
 
Carbs:
59.76g
 
154.00g
 
72.38g
- -
Sun 12: 1155 * 58%
Fat:
 
Prot:
 
Carbs:
49.17g
 
95.19g
 
79.25g
- -
Sat 11: 1311 * 66%
Fat:
 
Prot:
 
Carbs:
48.93g
 
135.61g
 
79.47g
- -
Fri 10: 1436 * 72%
Fat:
 
Prot:
 
Carbs:
104.61g
 
77.91g
 
103.64g
- -
Thu 9: 1874 * 94%
Fat:
 
Prot:
 
Carbs:
79.20g
 
85.76g
 
206.28g
- -
Wed 8: 1242 * 62%
Fat:
 
Prot:
 
Carbs:
51.11g
 
131.24g
 
62.90g
- -
Tue 7: 1492 * 75%
Fat:
 
Prot:
 
Carbs:
61.72g
 
123.95g
 
105.69g
- -
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